Programs for adults

Those looking for active recreation and those who want to relax are welcome with a variety of programs at Club Tihany.

 

Summer adult programmes

Monday
07:30
Run
09:30
Family morning gym
10:00
Triplex water gymnastics
11:00
Foot tennis
16:00
Triplex gymnastics
17:00
Nordic walking
21:00
Tuesday
07:30
Run
09:30
Family morning gym
10:00
Triplex water gymnastics
11:00
Archery /
SUP instruction and rental (4, 000Ft/session)
16:00
Triplex gymnastics
17:00
Beach volleyball
21:00
Wednesday
07:30
Run
09:30
Family morning gym
10:00
Triplex water gymnastics
11:00
Aerobics/strengthening with stepping stones and dumbbells
16:00
Triplex gymnastics
17:00
Foot tennis
21:00
Thursday
07:30
Run
09:30
(09:15)
Family morning gym
10:00
Triplex water gymnastics
11:00
Volleyball /
SUP instruction and rental (4, 000Ft/session)
16:00
Triplex gymnastics
17:00
Beach football
21:00
Friday
07:30
09:30
10:00
Triplex water gymnastics
11:00
16:00
Triplex gymnastics
17:00
Ping Pong
21:00
Sports evening at Wimbledon (2,000Ft/person)
Saturday
07:30
Run
09:30
Family morning gym
10:00
Triplex water gymnastics
11:00
Beach football
16:00
Triplex gymnastics
17:00
Streetball
21:00
Sunday
07:30
Run
09:30
Family morning gym
10:00
Triplex water gymnastics
11:00
Yoga /pilates /stress relief
16:00
Triplex gymnastics
17:00
Beach volleyball
21:00
Monday
10:00
Triplex water gymnastics
16:00
Triplex gymnastics
Tuesday
10:00
Triplex water gymnastics
16:00
Triplex gymnastics
Wednesday
10:00
Triplex water gymnastics
16:00
Triplex gymnastics
Thursday
10:00
Triplex water gymnastics
16:00
Triplex gymnastics
Friday
10:00
Triplex water gymnastics
16:00
Triplex gymnastics
Saturday
10:00
Triplex water gymnastics
16:00
Triplex gymnastics
Sunday
10:00
Triplex water gymnastics
16:00
Triplex gymnastics

Triplex adult animation

Club Tihany’s adult sports activities are provided by the TripleX spine protection programme, which guarantees a spine-friendly sporting and recreational experience for hotel guests.

The TripleX spine protection programme was developed by Csilla Almásy, a spine therapist, physiotherapist, the country’s best-known spine trainer and expert, and founding president of the National Spine Protection Association. She has vast experience in both preventive fitness training and treatment: she has been leading spinal training programmes for more than 15 years and is also a physiotherapist treating spinal disorders. She is the creator and main organiser of the hugely successful NATIONAL SPINAL GYMNASTICS event series.

The TripleX spine programme offers opportunities for spine-conscious exercise, from gentle re-educational exercises, to mindful stabilising workouts, to sweaty fitness training. The TripleX trainers are all state-qualified, highly trained sports instructors and physiotherapists who you can contact with any questions you may have after the session.

Csilla Almásy

spine therapist, physiotherapist

She has extensive experience in both preventive, fitness training and therapeutic exercise. He is Hungary’s best known spine trainer, the creator and main organiser of NATIONAL SPINAL GYMNASTICS event series.

All year long programs

Floorball

Beach soccer

Streetball

Volleyball

Table Tennis

Lábtengó

Foot Tennis

Badminton

Darts

Archery

Nordic Walking

Wall climbing

Outdoor giant chess

Bowling

Minigolf

Foosball